I was informed today of something I had no idea about... that MSG is highly addictive. Which might be a big part of Robert's and my problems... so I think I am going to start trying to weed that out of our diets... and see if eating less processed food helps any. This will probably be harder than the red dye was going to be to get out of our diets... but something needs to change, and fast...
I am going to encourage healthier eating by buying fruits and veggies for us to snack on. I may start trying new veggies and fruits every couple of weeks. I am tired of being too run down to do anything, and that includes cleaning :(... I know I can't control a lot of what we eat when we are out and about, but going to try and start doing better for myself and my family from now on!!!!!
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